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Body Detox:
The Process to Purify Your Life, Mind, and Soul
Detox is needed by the human body. As today’s
environment, as well as highly processed foods contain
toxins that are destructive to the immune system. These
toxins are any substances which creates harmful and
irritating effects to the human body. It can undermine
the health or stress organ or biochemical functions.
Such alarming results are due to the side effects of
taking any forms of drugs or changes in the physiology
patterns that are normally different from the usual
functioning. These free radicals usually irritate,
inflame, age, and degenerate body tissues. Negative
ethers, spiritual and psychic influences, negative
emotions, and thought patterns are also considered as
toxins. Thus, it stresses the body causing changes in
normal physiology that produces specific symptoms.
Keep in mind that the body needs to function in balance.
However, it can be disturbed when the body takes more
than what it can eliminate or utilize. Toxicity then
occurs. It is dependent on the frequency, potency, or
dosage of the present toxins. It can produce rapid or
immediate occurrences of symptoms as been displayed by
some drugs and several pesticides.
The imbalance being caused by these toxins can be
distressful to your life which disrupts you of a sound
mind and a good soul. Detoxing is very helpful so that
you can purify your body from these harmful toxins
regaining your beautiful outlook in life.
Detox also called as detoxification occurs on various
levels. Physically, it is a process that can help in
clearing illnesses, congestions, and potential diseases
improving the body’s energy. Many detoxification
processes are helpful in rejuvenating the body and
preventing degeneration.
Detoxification of the mind is important. Cleansing the
minds from negative patterns can improve the health of a
person. Physical detoxification can also alleviate
mental stress. It also helps in terms of emotional
aspects of the person where he or she can express and
uncover feelings particularly hidden anger,
frustrations, fear, or resentments, and later on replace
it with love, forgiveness, hope, and joy.
Cleansing processes can also enhance the purpose of a
person about how they view life on a more spiritual
level. Light detoxification within a few days can help
the person in feeling better while a longer detox
process can allow a deeper commitment on eating better
diets and eliminating abusive habits.
Body detox is a portion of the transformational medicine
which instills changes in various levels. Evolution and
change are the keys to the person’s healing. Enhancing
elimination can help in dealing with and clearing
problems from the past, childhood as well as parental
patterns, relationship or job stress. Toxic build-up
elimination can make a person feel lighter and
experience a new horizon of the future.
Well, detoxification can be done in simpler ways.
Drinking extra quarts of water each day is good in
eliminating more toxins. Eating more cleansing foods,
vegetables and fruits with higher contents of water, and
less protein foods are helpful in reducing congestion
problems. There are other levels of progressive detox
diets ranging from simple diets to total fasting.
Nevertheless, don’t over detoxify yourself. Extreme
fasting, enemas, diuretics, colonics, laxatives, and
exercise can start losing the body’s essential
nutrients. This also results to a negative balance where
mineral-vitamin deficiencies occur which can cause
problems in the future. Never forget to maintain the
balance to have a better life.
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